Weigh In record (no journal entry) for 23 March 2021
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69.6 kg
Lost so far: 8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 33.31g | Prot: 66.67g | Carbs: 140.56g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Fried Egg with Fat, Heinz Baked Beans , Anchor Butter, Warburtons Danish White Bread. Dinner: Mustard Chicken, Veetee Sticky Rice. Snacks/Other: Shiraz Wine. more...
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Losing 5.6 kg a Week
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tiggerlili1's Weight History
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