Weigh In record (no journal entry) for 23 March 2021
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60.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 32.26g | Prot: 62.25g | Carbs: 80.02g.
Breakfast: Wild Protein Granola, Colun Leche Descremada. Lunch: Hellmann's Mayonesa Supreme, Pepino (Pelado), Lider Atún Lomitos en Agua, Dole Lechuga Escarola, Tomate Verde. Dinner: Colun Leche Descremada, Pan Integral, Huevo Cocido, Ecovida Biscuit Chips de Chocolate . more...
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Losing 0.7 kg a Week
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apedreros's Weight History
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