Weigh In record (no journal entry) for 23 March 2021
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57.4 kg
Lost so far: 6.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 50.75g | Prot: 72.01g | Carbs: 147.19g.
Breakfast: Scientific Body Slim System, Marco Polo Maní sin Sal, Piwen Datiles sin Carozo, Inca Sur Cereal Quinua Pop, Scientific Body Slim System, Dasani Agua, Café. Lunch: Tomates, Lechuga, Muslos de Pollo (Asados o Cocidos), Pancho Villa Tortilla M. Dinner: Queque, Té (Infusión), Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Manzana, Scientific Body Slim System. more...
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Losing 0.1 kg a Week
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gis.penuela's Weight History
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