Weigh In record (no journal entry) for 23 March 2021
|
55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1927 kcal
|
Fat: 73.97g | Prot: 115.12g | Carbs: 219.85g.
Breakfast: Naranjas, Galleta, Carlota Miel de Abeja, Nescafé Clásico, Lyncott Queso Feta, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Entera Pharma Colágeno Hidrolizado, San Marcos Leche Entera. Lunch: Betabel, Jitomate, Pepino (con Cáscara), Aceitunas Verdes Rellenas, Apio, Lechuga, Aguacate, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Lyncott Queso Feta, Curry en Polvo, Libanius Jocoque Seco Natural , Moras, World Table Cocoa, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya Cero Azucar. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|