Weigh In record (no journal entry) for 23 March 2021
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 41.30g | Prot: 58.44g | Carbs: 353.22g.
Lunch: Gurka (med Skal), Sallad, Kidneybönor (Konserverad). Dinner: Fun Light Saft, Sushi, Soya (Shoyu). Snacks/Other: Cloetta AKO Kola, ICA Kanelbulle, Bregott Bregott Ekologisk, Pågen Levain Surdegsbröd , Puffad Riskaka, Fun Light Saft, Arla Mellanmjölk 1,5%, Kellogg's Frosties, Monster Absolutely Zero. more...
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Losing 5.6 kg a Week
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