Weigh In record (no journal entry) for 23 March 2021
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65.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 31.45g | Prot: 60.68g | Carbs: 202.87g.
Breakfast: Caffè Zuccherato, Latte Arborea Latte Parzialmente Scremato, Selex Novellini senza Zucchero. Lunch: Mare Aperto Tonno al Naturale, OrtoRomi Insalata, Mulino Bianco Piadina Integrale. Dinner: Cirio I Ceci, Divella Pasta Mista. Snacks/Other: Gran Biraghi Biraghini, Fragole, Banana. more...
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Losing 0.1 kg a Week
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memole791's Weight History
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