Weigh In record (no journal entry) for 23 March 2021
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74 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 135.37g | Prot: 93.39g | Carbs: 243.47g.
Breakfast: Soprole Leche de Chocolate , Colun Queso Gouda Laminado, Unimarc Pan Hallulla Integral. Lunch: Huevo Revuelto, Charquicán. Dinner: Completo Italiano, Completo Italiano. Snacks/Other: Plátano. more...
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Losing 0.1 kg a Week
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alexandercris's Weight History
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