Weigh In record (no journal entry) for 23 March 2021
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65.0 kg
Lost so far: 15.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 38.24g | Prot: 66.47g | Carbs: 101.08g.
Breakfast: Té Verde, Diet Body Shake Proteína, Nature's Heart Leche de Almendras sin Azúcar . Lunch: Zanahoria, La Costeña Elote Dorado, La Costeña Mayonesa, Pepino (Pelado), Cebollas, Jitomate, Lechuga, Tuny Lomo de Atún Aleta Amarilla en Agua Light, Aguacate, Susalia Tostada . Dinner: Manzana, Lyncott Queso Cottage 1%, Aguacate, Bimbo Pan Tostado Doble Fibra, Té Verde, Diet Body Shake Proteína, Nature's Heart Leche de Almendras sin Azúcar . Snacks/Other: Kirkland Signature Aceite de Pescado Omega 3. more...
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Gaining 2.3 kg a Week
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krisnat26's Weight History
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