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Howitzerwife
Journal
04 Apr 09
Howitzerwife's Journal, 04 Apr 09
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Weigh In record (no journal entry) for 04 April 2009
73.9 kg
Lost so far:
3.2 kg
.
Still to go:
2.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 April 2009:
1472 kcal
Fat: 71.60g | Prot: 103.90g | Carbs: 114.12g.
Breakfast:
McDonalds Breakfast burrito .
Dinner:
salsa, baked lays , mexican style cheese, Chicken breast, mama lupes.
Snacks/Other:
Lindt 85% cocoa.
more...
2103 kcal
Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 20 minutes, Driving - 3 hours and 45 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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Howitzerwife's Weight History
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