Weigh In record (no journal entry) for 23 March 2021
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69.1 kg
Lost so far: 22.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 110.43g | Prot: 52.63g | Carbs: 9.24g.
Breakfast: Luximo Czekolada Gorzka 85%, Biedronka Masło Ekstra, Duda Kabanosy z Boczkiem, Łaciate Śmietanka 12%. Lunch: Biedronka Smalec z Mięsem i Śliwką Szydłowską, Bluedino Ser Żółty Gouda, Mlekovita Ser Cheddar, Sokołów Sokoliki, Biedronka Masło Ekstra. more...
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Losing 0.1 kg a Week
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elgoshka's Weight History
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