Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MariGGois
Journal
23 Mar 21
MariGGois's Journal, 23 Mar 21
MariGGois's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2021
67.3 kg
Lost so far:
14.5 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2021:
618 kcal
Fat: 21.16g | Prot: 72.72g | Carbs: 35.83g.
Breakfast:
Café, Dux Nutrition Whey Protein Isolado Baunilha.
Lunch:
Abacaxi, Couve Manteiga Crua.
Dinner:
Carne do Peito de Frango (Assado, Cozido), Pimentão Verde, Cebolas, Tomates, Ovo Mexido.
more...
1781 kcal
Exercise:
Body Combat - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MariGGois's Weight History
View Complete History