Weigh In record (no journal entry) for 24 March 2021
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 50.85g | Prot: 31.02g | Carbs: 170.61g.
Breakfast: Frisian Flag Kental Manis, Kopi (Diseduh dari Bubuk). Lunch: Frisian Flag Kental Manis, Kopi (Diseduh dari Bubuk), Mie Sedaap Mie Goreng. Dinner: Martabak Telur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|