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體脂33.8
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 63.05g | Prot: 99.07g | Carbs: 74.50g.
Breakfast: 黑橋牌 巧達乳酪香腸, 蓮霧, 水煮蛋, 玉米筍. Lunch: 炒高麗菜, 炒杏鮑菇, 煮熟的綠色椰菜, 蔬菜卷. Dinner: 龍蝦, 牛排, 善美的 澳洲牛肩里肌牛排. more...
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steady weight
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t3760232's Weight History
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