Weigh In record (no journal entry) for 24 March 2021
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73.4 kg
Lost so far: 15.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 51.87g | Prot: 96.94g | Carbs: 150.73g.
Breakfast: Каравай Лепешка Сырная, Жареное Яйцо без Жира. Lunch: Куриное Филе на Гриле, Barilla Макароны Отварные. Dinner: Хохланд Творожный Сыр, Вареное Яйцо, Каждый День Кета Слабосоленая, Щедрые Хлебцы Ржаные. Snacks/Other: Морковь. more...
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Losing 4.9 kg a Week
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babytree's Weight History
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