Weigh In record (no journal entry) for 24 March 2021
|
57.4 kg
Lost so far: 5.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 20.27g | Prot: 33.18g | Carbs: 112.74g.
Breakfast: 鸡蛋灌饼, 包菜, 煮鸡蛋, 稀饭. Snacks/Other: 香蕉, 苹果. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|