Weigh In record (no journal entry) for 24 March 2021
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 57.28g | Prot: 44.11g | Carbs: 128.95g.
Breakfast: Cireng, Bakwan, Telur, Indomie Mi Goreng. Lunch: Kerupuk Udang, Rendang, Bayam Dimasak (dari Segar), Tempe Bacem, Ayam Goreng, Nasi Putih. Snacks/Other: Red Velvet Cake, Sosis Solo. more...
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steady weight
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Indri Tan's Weight History
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