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57.65公斤，27.3%
血糖亞培92
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57.7 kg
Lost so far: 11.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 98.65g | Prot: 105.75g | Carbs: 97.49g.
Breakfast: 粉豆腐（凍豆腐粉）, NOW 洋車前子粉, Morsels黑巧克力豆, Hershey's 無糖可可粉（含纖維）, 加利福尼亞杏仁粉, 半甜巧克力豆, 安佳 鮮奶油, 雞蛋. Lunch: 7-11 卜蜂BBQ棒棒腿, 炒青菜, 全聯 花椰菜粒, 毛豆仁（龍鳳含纖維）. Dinner: 寶宏安柏 馬茲摩拉乳酪絲, 萬家香 和風沙拉醬, 毛豆仁（龍鳳含纖維）, Kewpie 焙煎胡麻醬, 豆之味 香滷豆干, 水煮蛋, 7-11 精選鮭魚菲力·義式香草, 炒青菜. more...
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Losing 2.8 kg a Week
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