Weigh In record (no journal entry) for 24 March 2021
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 16.88g | Prot: 39.59g | Carbs: 116.87g.
Breakfast: Cap Cay Kuah, Nasi Putih, Tempe Goreng. Lunch: Daging Kambing, Tempe Goreng, Nasi Putih. Snacks/Other: Nestle Bear Brand Milk, Wall's Solero Fruit Mangga. more...
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Losing 0.2 kg a Week
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intan mauliy's Weight History
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