Weigh In record (no journal entry) for 24 March 2021
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74.2 kg
Lost so far: 31.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 5.01g | Prot: 8.29g | Carbs: 33.62g.
Breakfast: Saus Tiram, Pakcoy, Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Jagung Kecil/Tunas Jagung, Jamur Tiram, Sawi Putih. more...
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Losing 0.9 kg a Week
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fitrinia67's Weight History
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