Weigh In record (no journal entry) for 24 March 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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3165 kcal
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Fat: 139.61g | Prot: 101.09g | Carbs: 387.95g.
Breakfast: Morin Creamy Peanut Butter, Telur, Haverjoy Havermout Rolled Oat, Pisang. Lunch: Telur Dadar, Nasi Goreng, Ayam Goreng. Dinner: Frisian Flag Susu Kental Manis Cokelat, Danone Milkuat Freezy, Samiraos Baso Aci Geprek, Kismis, Emina Mozzarella & Cheddar, Martabak Telur, Telur, Roti Gandum, Donat Dilapisi Coklat. Snacks/Other: Nissin Gekikara Ramen Hot Chicken, Soyjoy Crispy White Macadamia. more...
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Gaining 0.5 kg a Week
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sindashu's Weight History
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