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yeah hari ini turun gaesss
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 22.81g | Prot: 58.90g | Carbs: 177.41g.
Breakfast: La Fonte Spaghetti With Bolognese Sauce, Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sambal Goreng, Buncis, Nasi Putih. Dinner: Sambal Goreng, Mentimun (dengan Kulit), Sawi Putih, Telur Rebus, Pisang. Snacks/Other: Padimas Cream Cake Chocolate, Biskitop Vegetable & Cheese Stick. more...
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Losing 3.5 kg a Week
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gitapicate's Weight History
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