Weigh In record (no journal entry) for 23 March 2021
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40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 57.18g | Prot: 89.74g | Carbs: 207.48g.
Breakfast: Quillayes Queso Chacra sin Lactosa, Surlat Leche Semidescremada sin Lactosa, Marraqueta. Lunch: Atún almuerzo, Arroz flo prepa1 taza, Huevo (Entero). Dinner: Marraqueta, McKay Tritón Maní-White, Colun Manjar. Snacks/Other: Enterex Proteinex , Enterex Proteinex , Soprole Yogurt Protein+ Trozos de Frutilla, Durazno. more...
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Gaining 1.2 kg a Week
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