ichasialus's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
64.4 kg Lost so far: 2.9 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
304 kcal Fat: 1.07g | Prot: 19.71g | Carbs: 51.95g.   Breakfast: Bango Kecap Manis, Saori Saus Tiram, Garam Himalaya Pink, Gula Pasir, Kerang (Spesies Campuran), Nasi Putih. more...
1554 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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ichasialus's Weight History


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