mayams14's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
65.6 kg Lost so far: 0.2 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
447 kcal Fat: 15.21g | Prot: 26.80g | Carbs: 48.85g.   Breakfast: Aqua Air Mineral, Nasi Putih, Soto Ayam. more...
Losing 0.2 kg a Week

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mayams14's Weight History


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