Weigh In record (no journal entry) for 24 March 2021
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89.6 kg
Lost so far: 5.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 45.70g | Prot: 134.13g | Carbs: 79.18g.
Lunch: 康寶 獨享杯 香蟹海鮮, 金瑞成 花生荖, 桂格(Quaker) 桂格即沖即食大燕麥片, 健康廚房 無油沾拌淋醬-柚香檸檬, Costco 酪梨油, 全聯 A菜, 全聯 雞里肌肉, 米酒. Dinner: 21風味館 雞汁溫蔬菜, 21風味館 香草烤雞腿, Curves 乳清蛋白（拿鐵）. more...
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Gaining 2.8 kg a Week
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jane7129's Weight History
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