Weigh In record (no journal entry) for 24 March 2021
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76.8 kg
Lost so far: 1.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 21.37g | Prot: 31.73g | Carbs: 172.63g.
Breakfast: Quero Feijão Carioca . Dinner: Arroz Branco, Rica Linguiça Toscana, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Café (Cappuccino em Pó, Instantâneo, com Açúcar), Turma da Mônica Maçã. more...
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Losing 0.1 kg a Week
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karlen.na's Weight History
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