Weigh In record (no journal entry) for 24 March 2021
|
71.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 14.12g | Prot: 40.48g | Carbs: 69.45g.
Lunch: 白飯, 黑咖啡, 壽喜燒（炒牛肉及蔬菜加醬油）, Costco 蘿蔓. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anlee1019's Weight History
|