nenadoud69's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

83 kg Lost so far: 1.4 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1278 kcal

Fat: 62.92g | Prot: 52.82g | Carbs: 129.04g. Breakfast: Danone Yaourt Nature, dans Mon Panier Pain Multicereales et Graines, Président Beurre Tendre Doux. Lunch: Mandarine, Poireaux, Casino Délices Mozzarella di Bufala Campana. Dinner: Carrefour Fromage Blanc Nature 3%, Soupe de Légumes. more...

2231 kcal

Exercise: Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours. more...

Gaining 0.0 kg a Week

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nenadoud69's Journal, 24 Mar 21

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