separuhakupergi's Journal, 24 Mar 21

Day 98
(+ 2.0 kg)
2OPD = + 3, 4 kg

Total calori = ± 5000 kal

#mydietmypleasure
#separuhakupergi
#150to75
#MrDieSel
#DietSelooaee
#IFOMADDC
#ketoeggfast
#LCHF
123.3 kg Lost so far: 15.3 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.
Gaining 14 kg a Week



     
 

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separuhakupergi's Weight History


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