Weigh In record (no journal entry) for 24 March 2021
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80.4 kg
Lost so far: 8.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 83.71g | Prot: 58.21g | Carbs: 26.95g.
Breakfast: Milfina Butter , Trocken Geröstete Sonnenblumenkerne Geschält, Walnussöl, Spiegelei, Garnele. Dinner: Hühnchen (Paniert und Gebraten). more...
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Losing 0.2 kg a Week
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natalja maier's Weight History
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