Weigh In record (no journal entry) for 24 March 2021
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76.1 kg
Lost so far: 4.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 49.51g | Prot: 64.72g | Carbs: 100.76g.
Breakfast: U Miel de Fleurs, Café Expresso, Pancakes. Lunch: Vin de Table Rouge, Valcrest Chèvre Feuille de Brick, Fromage de Chèvre, Pommes, Viande de Canard, Couscous (Cuit), Agneau, Lentilles Cuites. more...
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Losing 2.1 kg a Week
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 Comments
29 Mar 21 by member: phéno
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