Weigh In record (no journal entry) for 24 March 2021
|
117 kg
Lost so far: 13 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 16.55g | Prot: 11.22g | Carbs: 79.05g.
Breakfast: Пятерочка Груша Сезонная , Магнит Банан, Valsoia Almond Milk, Авокадо Авокадо, Хлеб Черный, Nutco Арахисовая Паста Натуральная. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bugibugimen's Weight History
|