Weigh In record (no journal entry) for 24 March 2021
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59 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 66.08g | Prot: 93.42g | Carbs: 125.72g.
Breakfast: Äpfel, Gutes Land Maasdamer, Gutfried Hähnchen-Fleischwurst, Sojola Margarine, Sammy's Super Sandwich. Lunch: Gut & Günstig Käse Aufschnitt, Putenaufschnitt, Gutfried Hähnchen-Salami (5g), Sojola Margarine, Harry 1688 Unser Mildes . Dinner: Barbecue-Soße, Bio Joghurt Pur, Vossko Hähnchen Filetsteaks, Costa Tiefsee Shrimps, Ingwer, Knoblauch, Zwiebeln, Vitasia Erdnussöl, Spitzpaprika, Kartoffeln. Snacks/Other: Milka Hauchzarte Herzen, Müller Müllermilch Schoko, Kinder Riegel (21g). more...
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Gaining 0.4 kg a Week
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Tante Anna's Weight History
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