Weigh In record (no journal entry) for 24 March 2021
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67.4 kg
Lost so far: 3.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 8.05g | Prot: 11.21g | Carbs: 99.27g.
Breakfast: 草莓吐司. Lunch: 義美 奶茶, 鳳梨. more...
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Gaining 0.3 kg a Week
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