Weigh In record (no journal entry) for 24 March 2021
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73.6 kg
Lost so far: 13 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 17.58g | Prot: 24.29g | Carbs: 95.52g.
Breakfast: Socker, Jordgubbar, Arla Mild Lättyoghurt Naturell, Arla Mjölk 3%. Dinner: Apelsiner, Starköl, Pad Thai. Snacks/Other: Rött Bordsvin. more...
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Losing 0.5 kg a Week
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Shiroime's Weight History
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