Weigh In record (no journal entry) for 24 March 2021
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78.1 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 58.00g | Prot: 76.62g | Carbs: 117.03g.
Breakfast: Киевхлеб Супер Тост Светлый, Rolfho Салями, Клуб Сыра Сыр Неаполитанский. Lunch: Сильпо Ролл с Тунцом. Dinner: Своя Линия Смесь Овощная Итальянская, Курица карри. Snacks/Other: Muller Mullermilch Фисташка-Кокос, Snickers Creamy Peanut Butter, АТБ Банан. more...
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Losing 2.8 kg a Week
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tatyanamaz's Weight History
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