Weigh In record (no journal entry) for 24 March 2021
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70.2 kg
Lost so far: 11.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 50.68g | Prot: 31.73g | Carbs: 111.87g.
Breakfast: Melitta Café sem Açúcar . Lunch: Sukita Laranja, Espaguete com Molho de Tomate e Almôndegas. Snacks/Other: Vitamina de Abacate, Melitta Café sem Açúcar . more...
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Losing 1.4 kg a Week
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emerson4u's Weight History
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