Weigh In record (no journal entry) for 24 March 2021
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 50.46g | Prot: 69.45g | Carbs: 137.17g.
Breakfast: AH Kokos Rasp, Kruger Cocoa Powder, Body & Fit Smart Protein, AH Basic Havermout. Lunch: M&M's M&M’S Crispy Chocoladereep, Optimel Framboos Drink. Dinner: Alpro Mild & Creamy No Sugars, AH Diepvries Frambozen, AH Blauwe Bessen, AH Snijbonen, AH Basmati Rijst, Home Made Thaise Rode Rundvlees Curry. Snacks/Other: AH Tortilla Chips, AH Ronde Spritsen , Gwoon Lemon Cheesecake Koekjes. more...
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Losing 2.8 kg a Week
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[McFatty]'s Weight History
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