Weigh In record (no journal entry) for 13 December 2013
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133.8 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2013:
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970 kcal
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Fat: 60.32g | Prot: 68.36g | Carbs: 35.94g.
Breakfast: Chicken Breast. Lunch: Beef or Meat Gravy, Carrots, Butter, Egg, Marks & Spencer Cauliflower Cheese, Chicken Leg Meat and Skin. more...
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Losing 1.3 kg a Week
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Curseyoualcohol's Weight History
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