Weigh In record (no journal entry) for 24 March 2021
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86.7 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 72.18g | Prot: 128.99g | Carbs: 285.62g.
Breakfast: Pechuga Pollo Tottus Pechuga Pollo Tottus, Arepa, Plátano, Soprole Leche Semidescremada, McKay Criollitas. Lunch: Papa Cocida, Pechuga de Pavo, Nestlé Jalea, Pechuga Pollo Tottus Pechuga Pollo Tottus, Aceite de Oliva Extra Virgen. Dinner: Iansa Azúcar Blanca Granulada, Cerezas, Huevo. more...
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Losing 0.3 kg a Week
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Joseh.GT's Weight History
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