Weigh In record (no journal entry) for 24 March 2021
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57 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 43.96g | Prot: 86.19g | Carbs: 92.24g.
Breakfast: Bakso dengan Saus (Campuran), Gemblong, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Dimsum, Durian. more...
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Losing 4.2 kg a Week
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putrimashaerani's Weight History
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