Weigh In record (no journal entry) for 23 March 2021
|
57.6 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 30.74g | Prot: 39.17g | Carbs: 149.61g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Sawi Dimasak, Ayam Geprek. Snacks/Other: Cimory Low Fat Banana, Chatime Mango Smoothie, Durian. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrimashaerani's Weight History
|