Weigh In record (no journal entry) for 24 March 2021
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97.6 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 46.04g | Prot: 86.46g | Carbs: 82.08g.
Breakfast: Maçãs Fuji, Canastra Queijo Minas Artesanal, Perdigão Peito de Peru Defumado. Lunch: Tomates, Abobrinha Refogada, da Fazenda Palmito de Pupunha in Natura, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Perdigão Peito de Peru Defumado, Canastra Queijo Minas Artesanal, Banana Prata, Tomates, Bimbo Rap10 Muitofit. more...
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Gaining 0.0 kg a Week
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Renato Otoni's Weight History
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