Weigh In record (no journal entry) for 24 March 2021
|
61.3 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 16.74g | Prot: 38.17g | Carbs: 249.10g.
Breakfast: Natuzen Chips de Chocolate, Banana, Dos Hermanos Galletas de Arroz Integral Dulces, Don Marcos Tostaditas De Arroz Clásicas, SanCor Vida. Lunch: Tomates Rojos, Queso Fresco, Pepino (con Cáscara), Zanahoria, Berenjena Cocida. Dinner: Carrefour Barra de Cereal Chocolate y Coco, Zanahoria, Pepino (con Cáscara), Lechuga, San Silvestre Milanesa de Brócoli. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Misky Turron de Mani. more...
|
|
1800 kcal
|
Exercise:
caminata - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxita4029's Weight History
|