Weigh In record (no journal entry) for 24 March 2021
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49.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 15.45g | Prot: 26.36g | Carbs: 54.60g.
Lunch: Sureña Margarina, Carne Molida de Res (90% Magra / 10% de Grasa), Espinacas, Huevo Duro. Dinner: AdeS Leche de Soja, Manzana. more...
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Losing 3.5 kg a Week
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