L.Prz's Journal, 24 Mar 21

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Otro poquito menos. Pero avanzando 😁

74.2 kg Lost so far: 4.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1218 kcal

Fat: 39.55g | Prot: 100.37g | Carbs: 115.80g. Breakfast: Montebello Queso Chihuahua, FUD Virginia Jamón de Pavo (20,8g), Huevo Revuelto. Lunch: Coca-Cola Coca-Cola, Jícama, Pechuga de Pollo a la Plancha. Dinner: Manzana Verde, Dolores Atún en Agua. Snacks/Other: Marinela Gansito. more...

2058 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...

steady weight

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L.Prz's Journal, 24 Mar 21

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L.Prz's Weight History