Weigh In record (no journal entry) for 24 March 2021
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72.2 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 62.68g | Prot: 72.78g | Carbs: 86.39g.
Breakfast: Country Crock Shedd's Spread Light Vegetable Oil, Great Value Large White Grade A Eggs, Hormel Natural Choice Cooked Deli Ham, Sargento Ultra Thin Sharp Cheddar, Prairie Farms Dairy Fat Free Skim Milk, Lakanto Monkfruit Sweetener, Coffee. Lunch: Great Value Mild Cubed Cheddar Cheese, Carnation Rich Hot Chocolate Cocoa Mix, Prairie Farms Dairy Fat Free Skim Milk. Dinner: Marsala Mushroom Chicken Skillet (Home Chef). Snacks/Other: Whisps Cheddar Cheese Crisps (Pack), Sensible Portions Garden Veggie Straws - Zesty Ranch, Cuties Clementines. more...
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steady weight
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dfggscbhcxs's Weight History
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