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Dezzy0827
Journal
05 Apr 09
Dezzy0827's Journal, 05 Apr 09
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Weigh In record (no journal entry) for 05 April 2009
90.3 kg
Lost so far:
7.3 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2009:
156 kcal
Fat: 0.66g | Prot: 27.77g | Carbs: 8.68g.
Breakfast:
Egg White, Green Peppers.
more...
3763 kcal
Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Dezzy0827's Weight History
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