Weigh In record (no journal entry) for 14 December 2013
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110.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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2937 kcal
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Fat: 89.11g | Prot: 129.37g | Carbs: 399.55g.
Breakfast: Édulcorant de Table, Baguette, Beurre, Café. Lunch: Huile d'olive Vierge Extra, Panier de Yoplait, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Tomates, Spaghetti. Dinner: Huile d'olive Vierge Extra, Panier de Yoplait, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Tomates, Spaghetti. Snacks/Other: confiture, pain grille, Bananes, chocolat chaud, Pain au Levain. more...
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4277 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 1 hour, Yard Work (gardening) - 1 hour, Standing - 8 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 2 hours. more...
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Gaining 1.1 kg a Week
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dietetiquepat's Weight History
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