Weigh In record (no journal entry) for 24 March 2021
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69 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 36.15g | Prot: 86.97g | Carbs: 81.94g.
Lunch: Danone Iogurte Natural, Pantagruel Chocolate Culinária 85% Cacau, Morangos, Frango no Forno, Grelhado ou Assado, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.5 kg a Week
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CarlaCotrim's Weight History
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